Join two seasoned herbalists to discover tools and techniques to help you thrive in a busy world. With nearly forty years of combined experience, Darren Huckle and Paula Grainger will introduce herbal allies to help you find balance and health in our challenging modern world.
In this practical and fun class, participants will learn how to make, source, and use many herbal medicines. We will cover herb categories including Adaptogens, Calmatives/Sedatives, Aromatics, Qi Tonics, and Harmonizers that can be grown in our gardens or sourced locally. We will also discuss the crucial role diet and nutrition play in promoting our vitality, immunity, and resilience to stress.
DATES & TIMES SPRING 2019
There will be 4 Tuesday classes (3 hours long each) and 1 Saturday class (5 hours) for a total of 17 hours.