[Orange_County_Permaculture] Permaculture in Nutrition? Zone Zero analysis!

[Rebecca Speert]

Dear Permaculture Community,

Spring is just around the corner. I love this time of year because it inspires growth and renewal! 

I am writing to tell you about my newest project- a human permaculture practice: HealthRoots! It is a holistic health and wellness program focusing on zones 0 and 1 in your self design! As a certified Health Coach, I will be working with clients to help them reach their health goals, including stress reduction, getting better sleep, increasing energy, balancing weight, and improving confidence and self awareness. In addition, I will support those who desire to alter their lifestyle choices to tread more lightly on the environment.

Please visit my website  www.myhealthroots.com to learn more about HealthRoots and sign up for a free 50 minute consultation to see if health coaching may be a good fit for you. During our session, you will be asked questions that will help guide you to a deeper self awareness in areas of family, health, and relationship. You will walk away with subjects to reflect upon, and inspiration to move forward with new goals. The consultation is complimentary and there is no expectation for you to enroll in one of my programs. Sign up here: free consultation.

May this new year be one of health and growth for all!

In Community,

Rebecca

HealthRoots
www.myhealthroots.com
myhealthroots at gmail.com

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